We are our own worst enemy

We are our own worst enemy!!!! 

Why? Sometimes we tend to allow everything around us get the best of us. Sometimes we tend to take what people said about us so seriously until we couldn't sleep at nite. We allow small things to control our emotions... we get sad, miserable, unhappy & so many discomfort feelings. We let loneliness rule our head. We allow the absence of someone to call our own spoiling our day.... We allow ourselves to sit on the sofa with the TV on with a self pity. We allow ourselves cried to sleep and wake-up in tears. We wonder whether that someone missing us just the way we missing them & feeling sad about it for no reason at all. We tried to read people's mind & feeling disappointed when we find out, what we read in our mind about them was totally the opposite. 

There are so many things we do, just to feel sad, unhappy, disappointed and having a sleepless nite for nothing. 

So who is our real enemy, "look at the person in the mirror, that is our enemy " - if not our own selves.