BADMINTON

Badminton, my favorite sport since school days.... follow arwah abah maybe.... sebab arwah mmg suka main badminton.... few times dah i initiate this in the office.... and for the past three months, we started again... sbb i feel my body dah berat & dah lama x buat exercise... nk briskwalk, alone, malas... so i organiselah badminton for the staff who love badminton.... so far we have badminton every week.... the regular around 5-6 or us & 2 ladies only.... seronok, 2 hours/week, berpeluh-peluh.... cukuplah kot for a 52 year old grandmother...

Hihihi.... actually i main dgn budak2 je... all very much younger than me.... blh panggil anak2 je kt dorang.... 

Stay healthy, stay happy, stay active....