Diet - 1st day

I already started my diet. Started with dinner yesterday... a cereal mixed with chia seed & waffle. 

Today I had :-

* Breakfast - cereal with bread & teh tarik 

* Lunch - mushroom soup & wholemeal bread. 

* Tea - teh tarik, bread & wholemeal crackers

* Gosh... i am craving for rice...... with sambal belacan & ikan goreng..... sabar ye sayang, demi perut yang dah tua ini.....