Exercise, exercise....

Tau tak, start Jan. 09, i started going to the gym dengan penuh semangat nyer. Yelah, nak kuruskan badan yg dah terasa berat ini disamping taking good care of my health. Mulanya i went with my ofismate, she's very thin, ingatkan bila pegi gym bolehlah tambahkan berat badan dia, tapi bertambah slim pulak kawan saya tu, sampai her mum pun complaint dan x bagi dia pi gym lg....so by March she stopped. Tinggallah saya sorang....but then, semangat tu memang kuat, i force myself to go to the gym 3 times a week. Before this adalah jg gals yg pi gym tu, lately it seems only me and one chinese gal aje...yg lain all guys......hem sonok gak pi gym ni, menjamu mata, those well-built guys.....macho.......so today is another day....angkat all those besi and sweat......